Discover the body you want, stick with your plan and reveal your beautiful self. Our Kickstart Program will provide daily accountability that will help keep you on track so you can achieve the results YOU want.
Our founder was a lifelong butt-sitter who decided that life was more then just sitting in front of a computer eating a microwave meal. Many years ago she went on a quest to change the way she treated her food, body and ultimately the quality of life. After a complete life change (sign up below to get the whole story), Keto Smith was born. Keto Smith is passionate about living a life that includes eating a healthy non-processed diet that follows the Ketogenic method as well as exercising daily. We believe that achieving success with both through often requires accountability. We help others change their lifestyle by educating on the Keto diet, teaching how to incorporate exercise into your busy life and we provide accountability to ensure you do both.
You will also gain access to our Keto Quickstart Guide that gives you and easy-to-understand guide to the Keto Lifestyle as well as a simple shopping list and a 1 week meal plan. ALL FREE
Looking For More Support?
We have two popular programs that will help take you to the next level. Click below to fin the program that is right for you!
Keto Life USA
Private group · 4 members
Whole natural foods, farm to table healthy living, regular exercise and enjoying a high fat diet is our life. We do not believe that Keto is a "short...